Fitness instructor Sarah Maxwell presents this guide to getting the most out of your weight ball workout. The weight ball is a hand weight usually filled with sand or water that enhances your workout experience. By combi...
The adidas massage ball is part of the adidas Recovery range and has been designed to reduce minor muscular aches and pains by applying pressure to the area. It has a diameter of 8.3cm (3.2) and mimics a deep tissue massage. For more stable movement, use the ball against the floor, wall or hard surface to target the specific muscle ache.
Andrea Ambandos 10 Minute Solution combines 5 ten minute workouts to tone the butt, abs and thighs. This fun workout routine includes Pilates for Abs, Lower Body Pilates, Upper Body Pilates, Pilates for Flexibility and Total Body Pilates. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.
The Manuka Life Massage Ball is the perfect self-massager, releasing tight muscle bands which in turn relieves stress and tension. Easily portable, its small enough to keep in your gym bag. Before and after you work out, use the ball to massage your shoulders, neck, back and legs.
Trigger Point MB 5 Massage BallWith a 5 diameter, the MB5 is ideal for relieving tightness and restoring movement in hard to reach muscle groups like the hips and shoulders The MB5 is a great tool for anyone needing to release tight shoulders or hips. Its five inch diameter was specifically designed to address the deeper tissue in the large muscle groups that become tight due to repetitive
The new Therapy in Motion Massage Ball Set consists of 3 balls, each 6cm in diameter. The 3 balls are colour coded for their density: Red = Hard Orange = Medium Yellow = SoftThese balls are widely used in Yoga and Pilates classes and can als ....
Apply pressure with the ball by using the floor, wall or any hard surface to stabilize movement of the ball. Understand, in order to get deep into the muscle the ball has to remain still with an ample amount pressure for 5 to 7 seconds. This is when the ball will change shape. Once relieved, roll the TP Massage Ball side to side or in circles for a cross friction type massage.
The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and breathing. Practicing Pilates regularly can help to improve your general ... The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and
Product SpecificationMyproteins brand new Palate Resistance Tubing is the perfect gym accessory for everyday training and sports-specific rehabilitation. These resistance tubes have got soft handles for a controlled and secure grip with supreme elasticity to provide a graded amount of resistance to all movements. The grey, blue and black tubing provide light to heavy resistance, ideal for
Andrea Ambandos10 Minute Solutioncombines 5 ten minute workouts to tone the butt, abs and thighs. This fun workout routine includes Pilates for Abs, Pilates for Buns and Thighs, Pilates for Flexibility, Sculpting Pilates, Pilates Burn. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.Special Features:None Listed.
Riffi Massage Original Body Massage Mitt stimulates circulation. Invigorates blood flow, helps combat cellulite, prevents callouses and release ingrown hair. Results in smoother, clearer, better toned skin. Superhygeienic and durable through riffi original fibre. The colour may vary.
Take your Pilates routine to the next level with this mini stability ball. Inflate it as much as you want with the included straw. This ball is an excellent way to train your core and improve your balance. The Bintiva Pilates Ball is recommended by health and fitness professionals for core and body strengthening. Easy set up - includes a straw for infation, and inflates in minutes. The ball
Nourish your skin or infuse your home with a beautiful fragrance with the MonuSpa Massage Candle Trio. Rich in vitamin E, the candles will melt to form a luxurious liquid which can be massaged into your skin to keep it smooth and soft. Alternatively, they can be used unmelted as a rich balm, or simply to create an inviting atmosphere in your home. - L.M. Directions for Use: Light the candle
Catit Senses Massage Center. After a hard day of napping, eating and playing, provide your cats with an oasis of calm and relaxation with the Catit Design Senses Massage Center. With a variety of sculpted textures and surfaces, it provides a cat with the ultimate pampering and massage experience. Catnip can be added to heighten the sensory experience. The Massage Center is the ideal way for your
Catit Senses Massage Center provides your cat for a center of relaxation. The variety of textures will appeal to your cats sense of touch to provide a luxurious pampering experience. The Gum Stimulator massages and cleans teeth and gums. The Ripple Massager provides intense rubbing pleasure to your cats head, neck and face area. The Accu-Pressure Mat provides pressure point paw massage.
Treat your feet to a day at the spa with the Massage sandals from Quicksilver. ; Comfortable thong sandals with textured footbed. ; Water-friendly polyester lining. ; Flexible rubber strap with Quicksilver logo. ; Webbing toe post for added durability. ; Textured EVA footbed for extra padding and comfort. ; Flexible rubber outsole. ; Imported. Measurements: ; Weight: 6 oz ; Product measurements
Using only the purest natural ingredients, the Oskia Skin Smoothing Massage Candle can be melted and used and a rich and nourishing body or massage oil which leaves your skin beautifully scented. The Oskia Skin Smoothing Massage Candle is formulated using beeswax, soybean and coconut oil, as well as skin smoothing vitamins, minerals and essential fatty acids. Soothing both the body and the soul,
Borussia Dortmund Fanwear Ball Black PUMAs Official Licensed Fanwear gives every fan the possibility to wear his or her team colours in any occasion. The Borussia Dortmund Fanwear Ball is suitable for both training and fun games with friends. The combination of the TPU casing with rubber bladder and machine stitching gives the ball a soft feel, excellent shape, bounce and flight characteristics